Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.

Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and emotional difficulties, poor college performance, accidents and psychopathology, research suggests.

Baby sleep patterns can affect your whole family. Our step-by-step guide explains how to change your baby’s sleep patterns so everyone gets more sleep.

Th R l f Sl i th Lif f TThe Role of Sleep in the Life of a Teen • Sleep plays a vital role as cents develop and go through the maturation processmaturation process.

Learn to sleep better. Find out the latest news, photos, videos, and opinion on Sleep + Wellness.

Sleep patterns change in the teenage years, but your teenage needs plenty of good-quality sleep for health, memory and energy. Here’s how to help.

That was a typical reaction to work I was reporting at the time on teenage sleep patterns and their effect on performance at college. Six years on, there is growing acceptance that the structure of the academic day needs to take account of cent sleep patterns.

Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here’s why – and tips for getting more shut-eye.

preemie~The American Academy of Pediatrics (AAP) discusses preemie sleep patterns.

You say you are able to function well with fewer than seven hours of sleep. Some people say they can function on four to six hours of sleep each night, but research shows that adults who get fewer than seven hours of sleep — whether for just one night or over the course of days, weeks, or months — have more difficulty concentrating and more