Follow these simple exercises to fix your Dowager’s hump right now. Get rid of the bump at the base of your neck once and for all.

I am becoming quite obsessed with body & neck posture as I witness the face taking on new shapes and body also going through its changes. I am standing taller and I’m learning about the profound effects body posture is having on social interactions.

Forward head posture is characterized by the excessive extension and protrusion of the head, which is often accompanied by rounding of the shoulders and

Mar 30, 2017 · (CNN)For as long as I can remember, my mother has badgered me about my posture. She did everything she could to try straighten me out as a adult. There were the posture-correcting ballet classes, the personal trainer, the physical therapy. But all the pestering and pirouetting couldn’t fight

Swayback is a condition in your spine in which the lumbar spine is hyperextended and may cause the thoracic spine to curve excessively. This posture causes

I’ll confess up front: I have terrible posture. It’s been bad since I was in high college at least, and probably for even longer than that. It’s one of those things I keep in the back of my mind as something I know I should do, but never get around to, like eating more vegetables and sending more postcards.

Jan 15, 1995 · When I first embarked on my quest for the lost nude “posture photos,” I could not decide whether to think of the phenomenon as a scandal or as an extreme example of academic folly — of what happens when well-intentioned institutions allow their reverence for the reigning conjectures of scientific orthodoxy to persuade them to do …

The next time you’re feeling sad and depressed, pay close attention to your posture. According to cognitive scientists, you’ll likely be slumped over with your neck and shoulders curved forward and head looking down. While it’s true that you’re sitting this way because you’re sad, it’s

The best posture for digging revealed As well as pulled muscles and damage to discs, putting extra strain on the joints can increase the risk of arthritis, researchers said.

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