Jennifer Lopez. Kim Kardashian. Beyonce. Jessica Biel. Shakira. Sofia Vergara. Anna Kournikova. Who doesn’t want a perfectly shaped gravity-defying butt?

Want to know the secrets of how to get a body like Jessica Biel? You want won’t find it in womens fitness mags. That’s for sure. Discover the truth here.

The Dakota Johnson workout for 50 Shades of Grey transformed her into the role of Anastasia Steele. The 25 year-old’s workout combines a mix of Pilates and cardio.

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Jessica Biel Workout Routine. Biel believes that looking fit and healthy goes hand in hand with feeling good inside. Her trainer Jason Walsh has devised a workout routine that includes a combination of intense plyometric, cardio, and strength training exercises that tone her body and burn excess fat.

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Try these exercises for toned butt, abs, legs from the trainers of Halle Berry, Jessica Alba, and Jennifer Aniston.

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