This spicy peanut sauce can be whipped up in an instant and makes a great addition to many Chinese and Thai recipes.

This easy no-cook peanut sauce has a terrific authentic Thai taste. It is spicy and peanutty, and is perfect as a dipping sauce for chicken, shrimp, and beefor even to use tossed with warm cooked noodles for a quick pasta dish.

Easy peanut sauce for chicken satay, beef satay, spring rolls, or noodles. Make this easy Thai peanut sauce mild or spicy per your taste or sugar-free.

Low-fat Nut-free Creamy Garlic Parsley Sauce Low-fat Nut-free Creamy Garlic Parsley Sauce; Dips/Sauces; Low-fat Nut-free Creamy Garlic Parsley Sauce

2 tablespoons smooth peanut butter 2 tablespoons soy sauce 1-2 cloves garlic, minced or chopped 1/4 cup water 1 tablespoon brown sugar juice from half a lemon (can be less, depending on your tastes)

Baked or grilled, chicken satay with peanut sauce (chicken marinated in spices, skewered and grilled) abound on the internet. Sauce is delicious!

This Keto grilled chicken & peanut sauce is the perfect low carb Summer recipe! Juicy and flavorful grilled chicken, topped with a tangy ginger peanut sauce – it’s great for parties, or to have on hand for an easy Keto lunch all week long!

Sunday mornings are a little better when I make these deliciously moist peanut butter muffins. These muffins make a regular appearance in my home whenever I

Tofu and vegetables get a dramatic lift from a spicy peanut sauce. Serve with a cucumber salad for a low-calorie, nutrient-packed vegetarian supper.

I love, love LOVE peanut butter and am often hard-pressed to find a healthy, low-fat (and easy) peanut butter recipe. These cookies definitely satisfy my peanut butter craving without making me feel guilty!